Inner-ear fluid
Ménière's disease
20 min – 12 h per attack
Spinning that comes with fullness in one ear, ringing and hearing that dips and recovers. Logging salt, stress and sleep helps you see what comes before an attack.
Ménière's BPPV · free vertigo diary
Start a timer the moment an attack begins. Save it when the world settles. Over weeks your log turns into the pattern your doctor needs to see.
Example
Inner-ear fluid
20 min – 12 h per attack
Spinning that comes with fullness in one ear, ringing and hearing that dips and recovers. Logging salt, stress and sleep helps you see what comes before an attack.
Loose ear crystals
Under 1 min per spell
A short, sharp spin when you roll over in bed, look up or bend down. Noting which movement set it off and which ear helps your doctor choose the right repositioning manoeuvre.
Big buttons, one screen. The timer keeps running if you lock your phone or close the page.
Severity, ear, symptoms and triggers in a few taps. Weekly bars show if things are getting better or worse.
Pick a period and save a clean PDF or spreadsheet with counts, average severity and top triggers.
Only you can see your episodes. No ads, no tracking, nothing sold. Download everything or delete your account with one button, whenever you like.
It takes 20 seconds. Bring your old entries from the offline version and they are added automatically.
Ménière's attacks and ear-crystal (BPPV) spells.
1 mild unsteadiness · 5 could not stand
Send them the link. Their log is private to them, just like yours.
Not medical advice. If attacks change or your hearing drops, see an ear, nose and throat doctor. · Privacy
Conceptualized by Wakas Mir